Your Next Steps
Tracking your progress will give you the vital feedback you need about your progress. This quest has helped you identify your main goal and work out supporting habits that help you progress. It has also helped you figure out what to record and how you will record and review that progress. Answering the above questions and being clear about your answers will help you maintain, improve or transform any area of life you choose to focus upon. If you wish to dig deeper into the topic of progress tracking here are some additional recourses for you…
1. ADDITIONAL QUESTS FOR PROGRESS TRACKING
Coming soon
2. COACHING, MENTORING AND SUPPORT
• An accountability coach can help you stay on track. Click here to use a TotalWellnessClub Accountability Coach.
• Search for specific people to help you with your challenge: Click here
3. RECOMMENDED RESOURCES
• Use the Questly community to share ideas, ask questions, learn more and get inspiration about tracking your progress – join now
• Retake the Compass Assessment each month. The compass has a tracker built in. This will help you track overall changes in your well-being. Click here to view or track your progress
• Consider how to celebrate your successes with this article: click here
• If your goal is diet related, use our free meal planning template to help you set a weekly menu. Click here
• If your goal is fitness related, use our free fitness planning template. Click here
• If you want to measure your body stats, use this template: Click here