Your Next Steps
This quest has helped you identify when, where and how your life can go out of balance. It has helped you consider how to reduce and remove stress. This quest also looked at how you create routines, rhythms and rituals that support life balance and how you keep positivity at the front of your mind. Answering the above questions and being clear about your answers will help you maintain, improve or transform your life balance. If you are ready to explore this topic further take a look at the additional resources available to you with this quest…
1. ADDITIONAL QUESTS FOR LIFE BALANCE
• Coming soon
2. COACHING, MENTORING AND SUPPORT
• Get personalised help, specific to you. Working with a Life Coach will help you understand of what causes you stress and remove it from your life. A coach will also be able to help you find solutions that work for you. Click here to find a Life Coach.
3. RECOMMENDED RESOURCES
• Use the Questly community to share ideas, ask questions, learn more and get inspiration about keeping balance in your life – join now.
• Retake the Compass Assessment each month. The compass has a tracker built in. This will help you track overall changes in your well-being. Click here to view or track your progress.