Allergies & Intolerances Quest Next Steps

Your Next Steps

This quest has helped you identify your allergies and intolerances. It has also helped you reduce or remove the impact by weeding out the causes, so life becomes better and more comfortable. Finally this quest has helped you consider the alternatives to foods that effect you. Answering the previous questions, and being clear about your answers, will help you maintain, improve or transform your well-being. If you are ready to explore this topic further take a look at the additional resources available to you with this quest…

1. ADDITIONAL QUESTS FOR ALLERGIES AND INTOLERNACES
• UK residents aged 40-74 may be entitled to a free NHS Health Check. This will tell you if you are at high risk of getting certain health problems. Get your free NHS health check
• More quests coming soon

2. COACHING, MENTORING AND SUPPORT
• We’re all a little different, so it stands to reason that your allergy or intolerance could manifest in a unique way. Get personalised help specific to you – Everyone is a little different, so it stands to reason that you’re your allergy or intolerance could manifest in a unique way. To get specific nutritional help for your goals consider getting nutritional help. Click here

3. RECOMMENDED RESOURCES
• Use the Questly community to share ideas, ask questions, learn more and get inspiration about alleviating your allergies and intolerances – join now
• Retake the Compass Assessment each month. The compass has a tracker built in. This will help you track overall changes in your well-being. Click here to view or track your progress.

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